Restore your body with authentic natural movements from an ancient art 

You’ll be in the minority if you don’t suffer from some sort of shoulder issue or complain about poor posture. Modern living can have a major impact on our bodies and in particular our flexibility. You might not realize just how restrictive your mobility is. ‘If it isn’t broken don’t fix it’ should never apply to your body or your mind.

Club swinging is not a fad or a passing trend.  It’s a movement passed through many centuries and generations convinced by the physical and mental benefits.

Find out more about classes and what to expect ↗